After overindulging at Drew's wedding on Sunday, my diet has consisted of (very little) tuna, salmon, lentils, and low fat yoghurt ... and no alcohol. I've been out on my bike twice this week. Only half and hour each time, but as Tesco say, every little helps. Oh, and I've lost half a stone in 3 days. Not particularly healthy but needs must.

Looking forward to the 6th and FINAL (at last), Come Dine With Me on Sunday. No pressure Al but we're expecting you to cook up a storm ... and I'll probably put the half stone back on.